Pilates
Pilates has been my passion since I discovered it's incredible healing and strengthening effects postpartum. I really wish I had found it sooner because it has absolutely trasnformed my body in the most incredible ways! I believed in Pilates so much I opened the Whitsundays first womens wellness centre, offering Matwork and Reformer Pilates, Barre, Yoga, Remedial Massage and Infrared Sauna. I taught Pilates to girls as young as 8years old, right through to seniors ladies aged 80years old! It was my career highlight to transform this centre into a very busy womens health and fitness facility, with seven incredible staff members. After selling my studio and relocating, I now endevour to continue sharing my passion for Pilates to local women and to my online platform. It is my dream to see women of all ages and stages of life engaging in Pilates and reaping the rewards from the comfort of their own home and in their own time.
Online
Join my online members area to have full access to an array of Pilates workouts and videos to do absolutely anywhere, in your own time.
Private Sessions
By request I can arrange a private Pilates session with you in the comfort of your own home or my home studio. Whether you're a beginner, injury or rehabilitation client, or have advanced training goals.
Small Group
An array of Small Group Pilates classes will be offered very soon. Please subscribe to be informed on starting date, details and times.